Food Log – Calm and Comfort
COVID-19 has me in a calm, nesting mode. Praying for the best and preparing for whatever comes. On today's food log - comfort food that boosts immunity. The post Food Log – Calm and Comfort appeared...
View ArticleTen Coronavirus Stay-At-Home Compliant Ways to Workout
Being shut in (with snacks) can fuel negative health habits, depression and weight gain. Exercise to support your physical and mental health during this period of COVID-19 restriction. The post Ten...
View ArticleSafe and Sedentary At Home?
Does #SafeAtHome mean #SedentaryAtHome? Quarantine shook up our schedules. How are you moving? May is National Physical Fitness Month - let's move. The post Safe and Sedentary At Home? appeared first...
View Article#IRunWithMaud
I just finished my 2.23-mile run for a very motivating why. I ran for Ahmaud Abrey and social justice. The post #IRunWithMaud appeared first on Nettye Johnson.
View ArticleConversations on Wellness with Quinetta Latham
In this Conversation on Wellness Mrs. Black International Ambassador Quinetta Latham shares information and resources to help you avail yourself to God and live a healthier life. The post Conversations...
View ArticleConversations on Wellness with Dr Rani Whitfield
The pandemic and police brutality. Both disproportionately impact African Americans. In this Conversation on Wellness, physician, and health advocate and community activist Dr. Rani Whitfield unpacks...
View ArticleConversations on Wellness with Tanesha Craig Stewart
Author, educator and fitness professional Tanesha Stewart Tanesha Craig-Stewart shares to help everyone value and respect their bodies. The post Conversations on Wellness with Tanesha Craig Stewart...
View ArticleVeganish eating gave me a thigh gap
Veganish eating - faith focused, simple, plant-based eating has many benefits. See how it might fit and benefit you. The post Veganish eating gave me a thigh gap appeared first on Nettye Johnson.
View Article{Video} Physical Fitness Tip – Walking and Diabetes
May is National Physical Fitness Month, and today's physical fitness tip is a bit about walking and diabetes. The post {Video} Physical Fitness Tip – Walking and Diabetes appeared first on Nettye...
View ArticleMarch 2023 Events and Opportunities
Nettye Johnson's speaking and teaching schedule for March 2023. Join us as we learn better, and do better to live better. The post March 2023 Events and Opportunities appeared first on Nettye Johnson.
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